Do you…
know that your body wants to heal?
know how good your body is designed to feel?
believe that the pursuit of thriving health can be fun?
crave connection and community that supports your health?
struggle with consistency and routine when it comes to taking care of yourself?
“I’ve asked myself these questions and I can’t wait to share with you how to THRIVE!”
Imagine that you…
live day-to-day completely pain free
live your life with YOU being priority #1
love eating healthy, delicious, life-giving foods
feel completely in charge of YOUR health and well-being
wake up every morning excited and refreshed for the day
confidently live in your authentic and beautiful expression
effortlessly make lifestyle changes that support your growth
fully trust and believe in your bodies miraculous immune system
In movement
In rest
In nutrition
In love
In purpose
In LIFE!
“Thank you for such a great course! Aside from all the amazing information and life-changing strategies, the thing I found to be most incredible is how different I feel about myself. I have faith where I didn’t before. I trust myself to make decisions that for whatever reason, I was sitting on the fence about before. This course has helped me grab a hold of myself and embrace this life…the only one I have and to do it in the best way for ME. Nobody else. So empowering.”
Vicki F.
Go from THIS ➡️ THAT…
FOGGY ➡️ CLARITY
SLUGGISH ➡️ ENERGIZED
OVERWHELMED ➡️ CENTERED & ORGANIZED
I created Designed to Thrive because I know what it’s like to want to feel better…
I had clumps of hair falling out, dry skin patches all over my body, binge/starve eating disorder, stomach problems, thyroid disorder, depression, and suicidal thoughts…
I was desperate and ready to give up.
Encouragement from others felt discouraging and my doctor told me I would need medication for the rest of my life.
Today, I am NONE of those things I mentioned above. My body and mind have healed. I no longer rely on any medication and I am healthy.
I’m a completely new person and live to share, that wherever you are on your journey, it does not define where you are going. You can change course.
INTRODUCING
A 6 week live program where you’ll be guided on how to intuitively live YOUR life as your highest and best self.
Jen E.
“Designed to Thrive is so life giving and transformational! This course that Lauren has put together is so much more than just learning about how to live/eat clean for a more natural life. It’s about digging deep with a community of people that care and support you. This course is the whole package! Mind, body, spirit, love and light, and lastly self-expression. No matter if you know a little or a lot about some of the subjects that will be discussed, I promise you will gain some nuggets and insights that will inspire you to live your most authentic life while allowing self-love to be nurtured along the way! I am so grateful for the knowledge and for the tribe of family that I will forever be connected to for life!”
WEEK 1: Foundations of Eating Right
The nutrition world can be overwhelming. I am here to teach you universal truths in eating right; aka I will not be requiring or recommending you to eat a specific diet.
WEEK 2: Foundations of Movement + Breath Work
Our bodies are made to move and love movement. You’ll learn primal movement patterns and powerful breathwork as a tool for your wellness that acts as the purest medicine.
WEEK 3: Foundations of Sleep + Stress Relief
This week we will create optimal sleeping patterns and dive into do’s & don’t for optimal circadian rhythms. We will also learn powerful tools to eliminate anxiety. Proper stress management supports all factors in life!
WEEK 4: Foundations to Reduce Your Toxic Load
Here we will take a good look at the products we are using, the environment we are living in, what we need to eliminate and what we can add to feel amazing. The truth is that we are being negatively affected by numerous technologies but with awareness and tools we can mitigate the impact!
WEEK 5: Foundations of Self Care
Curating physical, mental and spiritual rituals that support self-love and invest into your life. These tools support sustainable life promoting habits.
WEEK 6: Allowing the Progressions + Shifts
This week is key as you evolve and grow in your health. There will be many changes and I am here to make sure they are done with ease and support.
is perfect for you if…
You have a heartbeat
You are starting your health journey
You love learning how to feel really good
You desire more present moment appreciation and awareness
You prioritize your wellness and are ready to step-it-up even more!
Dear Love,
Our journeys may look like a dance at times… 2 steps forward and one step back but I can PROMISE you that if you step into conscious, small steps with awareness, your life will change for the better.
YOU ARE DESIGNED TO THRIVE.
No matter where you are on your journey, you are never too far gone. Your body is miraculous. YOU are divine.
So how good do you want to feel? Let’s far exceed your expectations!
I can’t wait to support you.
With so much love & gratitude,
Lauren
FAQ:
How is DTT different from other health programs?
This a lifestyle, a community, a health family to support you on your health journey. This program is intended to empower your knowledge and imbue the confidence that you have everything you need within you to thrive.
Is there a discount code for DTT?
Join the program with a friend and you both receive $50 off the program! Email hello@chakti.com for code
What if I have no experience with health and wellness programs?
You are in good hands. I will give you baby steps to insure the lifestyle changes are manageable and with ease.
What if I’m experienced in health and fitness?
While some of this may feel like review, this will be an additional step in your wellness journey. We have much to learn by realizing we always have so much to learn.